Each 2 tablets of Two-Per-Day Tablets contains:
Vitamin A (as 20% beta-carotene and 80% palmitate)
5000 IU
Vitamin C (as ascorbic acid, niacinamide, and calcium ascorbates)
500 mg
Vitamin D (as cholecalciferol)
800 IU
Vitamin E (as D-alpha tocopherol succinate)
200 IU
Thiamin (vitamin B1) (as thiamine HCI)
75 mg
Riboflavin (vitamin B2)
50 mg
Niacin (vitamin B3) (as niacinamide ascorbate)
50 mg
Vitamin B6 (as pyridoxine HCI)
75 mg
Folic acid
800 mcg
Vitamin B12 (as cyanocobalamin)
300 mcg
Biotin
300 mcg
Pantothenic acid (as D-calcium pantothenate)
100 mg
Calcium (from dicalcium phosphate, D-calcium pantothenate, and calcium ascorbate)
20 mg
Iodine (from Atlantic kelp
150 mcg
Magnesium (as magnesium oxide)
100 mg
Zinc (as OptiZinc® Zinc DL-methionine complex)
30 mg
Selenium (as L-selenomethionine)
100 mcg
Manganese (as manganese gluconate)
2 mg
Chromium (as chromium polynicotinate)
200 mcg
Molybdenum (as molybdenum amino acid chelate)
100 mcg
Potassium (as potassium citrate)
25 mg
Alpha-Carotene
50 mcg
Boron (as boron amino acid chelate)
3 mg
Choline bitartrate
50 mg
Inositol
50 mg
Biolut™ Marigold Extract (Tagetes erecta) (flowers) [std. to 45% free Lutein equivalent (5 mg), 2% zeaxanthin (220 mcg)]
11 mg
Lycopene (as Lyc-O-Mato® tomato extract)
2 mg
PABA (para-aminobenzoic acid)
30 mg
Other ingredients: microcrystalline cellulose, maltodextrin, stearic
acid, croscarmellose sodium, magnesium stearate, silicon dioxide,
pharmaceutical glaze.
According to the manufacturer:
Reprinted with permission of Life Extension.
"Adequate intake of vitamins and minerals is key to optimal health. But,
since it is virtually impossible to eat enough food to get all the
nutrients the body needs on a daily basis, taking multivitamin
supplements is the healthy alternative. That is why Life Extension
developed Life Extension Mix™ back in 1983. However, some people are
averse to swallowing the nine tablets per day recommended to get the
maximum health benefits demonstrated in scientific studies.
For those people, Life Extension has formulated a two-per-day
multivitamin supplement that, although not as comprehensive as the Life
Extension Mix formulas, provides the maximum amount of active
ingredients that can fit into two tablets to confer some health
benefits.
A study published in JAMA demonstrated the health benefits of taking
daily vitamins by pointing out. Most people do not consume an optimal
amount of all vitamins by diet alone. Pending strong evidence of
effectiveness from randomized trials, it appears prudent for all adults
to take vitamin supplements. The same JAMA issue, in its scientific
review, reveals that inadequate intake of vitamins B6, B12, E, D, and
folate are associated with less than optimal health.
Other crucial nutrients included in the Two-Per-Day Tablets include
biotin, which may be used as part of your diet to maintain a healthy
blood sugar level in those already within normal range;49 lycopene,50
one of the most effective antioxidant nutrients; and lutein, a
carotenoid that is beneficial to eye health.
With relatively high amounts of folic acid, vitamin D3, zinc, lycopene,
lutein, chromium, selenium, and B-complex vitamins, Life Extension
Two-Per-Day Tablets can stand up to any multivitamin supplement on the
market. In fact, compared to Centrum®, Life Extension Two-Per-Day
Tablets provides about:
8 times more vitamin C
6 times more vitamin E
6 times more lycopene
20 times more lutein
10 times more biotin
37 times more vitamin B6
5 times more selenium
50 times more vitamin B1
50 times more vitamin B12
at least twice as much folic acid, zinc and many other nutrients.
Life Extension Two-Per-Day Tablets are an excellent choice for those
seeking a premium-quality nutrient supplement that far surpasses
off-the-shelf brands."
The manufacturer prohibits further discount of this product.