L-Carnitine
by Douglas labs
WHAT IS IT?
L-Carnitine is a vitamin-like substance made from
L-Lysine. It is structurally related to choline.
Note: We have three forms of this substance.
L-Carnitine is a foundational carnitine supplement. Each tablet contains 250 mg of L-Carnitine. Other ingredients include cellulose, magnesium stearate, vegetable stearine, calicum carbonate and silica.
Acetyl-L-Carnitine is for people with neurological problems.
Carnitine Synergy is for people over 40 or those with health issues amenable to Carnitine.
WHAT DOES IT DO?
L-Carnitine is essential for cellular energy. It transports essential fatty acids across cell membranes where they can be burned for fuel in the cellular mitochondria. The degree of Carnitine availability determines the ability of the mitochondria to burn calories and give the body energy.
Note:
Acetyl L-Carnitine is also an ingredient in
Neurotone.
CAUTIONS
Almost no side-effects have been reported other than some isolated cases of skin rash, body odor or increased appetite.
L-Carnitine should be taken by those under 40 or those without mental deficits. Those who want to enhance their brain rejuvenation or are over 40 should take
Acetyl-L-Carnitine.
Carbohydrates antagonize Carnitine. It works best when carbohydrates are minimized.
According to Crayon people sometimes do not benefit if they do not take enough. Some people need 2,000 mg of Carnitine per day. A few others need up to 4,000 mg per day. Doses of
Acetyl-L-Carnitine are about a quarter of this. He also believes that the tartrate form gives the best results.
See
Disclaimer.
DOSE
Take 4 to 8 tablets per day on an empty stomach.
The manufacturer prohibits us from discounting this product.
NHC sells bottles of 100 capsules of L-Carnitine 250 mg for
$31.30. The suggested retail price is $31.30. The manufacturer prohibits us from discounting this product.
CI
